An index of Mark Joyner's video series “Wake Up w/ Mark Joyner”

• Wake Up w/ Mark Joyner Episode #98: 30 Day Morning Person Challenge Day 18 (It's Independence Day - Are You Independent?) - 09:25 - Wake Up 2019-07-04 - https://www.facebook.com/markjoynerpersonal/videos/10157408501777359?s=100000974491270&sfns=mo

• Wake Up w/ Mark Joyner Episode #93: 30 Day Morning Person Challenge Day 12 (You Can't Have It All) - 7 min - https://www.facebook.com/markjoynerpersonal/videos/10157391345612359/
• Wake Up w/ Mark Joyner Episode #92: 30 Day Morning Person Challenge Day 11 (What to Do When You're Sick) - 30 min - https://www.facebook.com/markjoynerpersonal/videos/10157386389677359/
• Wake Up w/ Mark Joyner Episode #91: 30 Day Morning Person Challenge Day 10 (Surprise Announcement) = 30 min - 2019/6/27 - https://www.facebook.com/markjoynerpersonal/videos/10157380989077359/
  • 88 people live
  • Topics:
    • Why does Mark up early in the morning? - The habit all billionaires have in common - Blogpost at Simpleology, includes comic book
      • No garbage in body
      • Training nervous system
      • Mark believes there are these physiological benefits to being awake during day, and asleep at night
        • Trying to be awake at night is hard without artificial light
        • Blue light spectrum appears to be especially deleterious to our sleep patterns
        • Productivity benefits - no one else awake, you can be more productive
• Wake Up w/ Mark Joyner Episode #90: 30 Day Morning Person Challenge Day 10 (Surprise Announcement) - Ooops! No Audio! Lots of funny comments - https://www.facebook.com/markjoynerpersonal/videos/10157380881692359/
• Wake Up w/ Mark Joyner Episode #90: 30 Day Morning Person Challenge Day 3 (How to Make Your Own Legal Drugs) - 18 min 20 sec - 2019/6/20 - https://www.facebook.com/markjoynerpersonal/videos/10157364204432359/
  • 30 day morning challenge - http://www.simpleology.com/morning30 - The habit that all billionaires have in common
  • Teach a technique today on how to push through making this change
    • Have you ever been emotionally moved by a movie? Being emotionally moved is a normal part of life, dont be ashamed, embrace it
• Wake Up w/ Mark Joyner Episode #89: 30 Day Morning Person Challenge Day 2 (The Secret Weapon of Early Rising) - 20 min 30 sec - 2019/6/20 https://www.facebook.com/markjoynerpersonal/videos/10157361870197359/
  • Mark is filming this at 9:30am.
  • He got up super early, did a bunch of creative work, planned rest of the day, already
• Wake Up w/ Mark Joyner Episode #88: 30 Day Morning Person Challenge Day 1 - 13 min - 2019/6/19 - https://www.facebook.com/markjoynerpersonal/videos/10157359159997359/
• Wake Up w/ Mark Joyner Episode #87: On the Double Edged Sword of Certainty - 18 min - 2019/6/18 - https://www.facebook.com/markjoynerpersonal/videos/10157356579622359/ - 200 views by 2019/6/29

• The Last Men Episode #2: The 2020 Debates (Joe Biden vs. Kamala Harris Deathmatch) - TheLastMen.show - 32 min - https://www.facebook.com/markjoynerpersonal/videos/10157392530417359/
• The Last Men (Episode #1: Goodbye World) - 1 hr 45 min. - 2019/6/27 - https://www.facebook.com/markjoynerpersonal/videos/10157381493697359/

Time log:

• 30 minutes to log 10 video links, lengths, dates, and some slight notes