videolists:health:start
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- The repeated rise and fall of Zero fiber diets - link
- most never make it out of their 70's on carnivore diet!
- Carnivore Diet popular in America since the 1850's
- the milk diet
- the steak and eggs diet
- James Salisbury who popularized carnivore diet lived to 82 - he is about the only one
- Article: Nature Medicine - Optimal dietary patterns for healthy aging - 24 March 2025
- Determine which dietary patterns that gets us to age 70 without a chronic disease
- Laast likely: Sodium, meat, and trans-fat
- March 2005 - profound influence of microbiome
- it acts like an organ
- if we loose species, the foods we could once digest, now cause bloating, gas and inflamation
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